Stop Workplace Aches and Pains!
Sitting in front of your computer too long? Standing at the public services desk too long? By improving your work area and performing simple exercises as you work, you can help prevent aches, pains, and injuries common to this work environment.
Jill Powers, M.P.T., of All Things in Motion, will present a fun and interactive session illustrating what we sometimes do wrong and how to make it right!